12 weeks of one-on-one coaching
Best option for lasting change; sessions build awareness, teach methods for choosing thoughts deliberately and how to process emotions;
Workbook is included, with the goal of the client learning how to self-coach by the end of the 12 weeks
Each virtual session lasts 45-60 min- $1200
A la Carte sessions
$100/session or $385/package of four sessions
Does not include the workbook; includes methods and principles from the 12 week program; each virtual session lasts 45-60 min
Frequently Asked Questions
What is coaching?
Coaching teaches skills that will take you from where you are to where you want to be. You will learn how to recognize your thoughts, choose them deliberately, and how to process emotions.
The skills you learn can help you be more successful, improve your relationships, and improve your emotional intelligence!
Is coaching a type of therapy?
Coaching is not therapy. I do not diagnose mental illness or prescribe medication. Where therapy is past-focused, coaching is future-focused.
Do you only work with women?
While my passion is working with women, I welcome anyone who would like to transform their life through coaching!
D-talks are...
Part discovery call, part mental detox.
First-time clients schedule your complimentary D-talks today!