Unlock your inner calm: 5 tips for conquering performance nerves

Are pre-performance jitters holding you back from unleashing your full potential?  Settle nerves like a pro whether you’re stepping onto the stage, competing in an athletic event, facing a crowd, or presenting in a boardroom.

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About Me

I began my career as a commercial print and petite runway model, and have been involved in over 200 projects for clients such as Fed Ex, Chili’s, and Hasbro.
 
I also have extensive experience as a spokesperson, delivering copy for Pepsi, JCPenney, Walmart, 7-Eleven, and more.
 
My regional and national commercials include Exxon, Trane, Amazon, Pier 1, and others.
 
As a T.V./Film actor, you can see me as Vivian, in the Emmy-award winning limited series, “Dopesick”, in principal and supporting roles on the Hallmark channel, in the feature, “Unsung Hero” and various other shows for ABC and 20th Century Fox.
 
In addition to being an actor and mindset coach, I hold a BFA in photography, have worked as a clothing stylist, and love to cook, volunteer for my church/community, and teach (especially teens!).