I empower women to tame negative self-talk so they can unearth their God-given potential and know who they are

Imagine...

Taking emotions as they come, knowing they can't hurt you

Not needing others to make you feel worthy- cause you know you're awesome

Being armed with the tools to handle life's twists and turns like a boss

Knowing your worth is not about your reflection in the mirror

This is why I do what I do!

I tried for years to be happy and I didn't think it was possible anymore. But working with Shelly has helped me gain back my accountability and control over how I respond to the ups and downs of life. I am finally actively becoming the person I always wanted to be. I feel so much joy and have so much hope for the future now. I was really afraid to be vulnerable with Shelly but it was so beautiful how open and kind she was and I felt totally comfortable by the end of the experience. I am so excited to keep growing. Every day is a gift now. THANK YOU.

Olivia G

My sessions with Shelly were wonderful, it brought to my life at that moment the peace and hope that I was needing.I believe in the practical process of coaching. Shelly will walk you through the steps patiently and wisely. It felt so natural to talk to her, you can really feel she is trying to help you. I am very grateful to have the opportunity to be coached by Shelly .

Adri H

I had a transformative experience working with Shelly! During our coaching sessions I made discoveries about myself that have helped me gain a deeper understanding around my thoughts, feelings, actions, and the life legacy I am building. Shelly did a wonderful job of listening to me, and offered questions, insights, and ideas for me to consider and apply as I want to going forward. I'm so grateful to have experienced the incredible power of coaching, and I highly recommend Shelly as a coach!

Angela L

It was so helpful to have Shelly walk me through the process of identifying my feelings and their sources. She helped me develop invaluable emotional skills that continue to help me recognize and change the stories I tell myself. She really cares about helping you understand who you are and your potential. I am so grateful for my time with her!

Madison B

Shelly helped me walk through hard emotions and thoughts with love and empathy. I really felt her desire to understand me, and to help me understand myself.

Kirsti E

Coaching with Shelly has really helped me make connections that I hadn’t thought of before! She has guided me in my journey of understanding my mind and reining it in so I’m in control of the outcome of my thoughts. It’s so liberating! Where I used to feel powerless and that I was always supposed to struggle with the same things she’s helped remind me in the most loving and compassionate way possible that this is my life and I have a say in how I perceive it and myself, and teaching me how that influences everything else.

Abbie B

Coach

Shelly Townsend

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